1. Shimi ka Achar (String Bean Pickle)
Ingredients:
- 1/2 kg - string bean (shimi)
- 100 gm - sesame seeds (til)
- 6 nos - green chili, sliced
- 1 tsp - lemon juice
- 1 tsp - salt
How to make:
- Wash and cut string beans into thin slanting slices.
- Boil for 5 min and strain.
- Roast Til for 3 min and grind to make a thick paste.
- Heat oil and fry sliced green chilies. Pour these over the beans.
- Add Til paste, salt and lemon to taste and mix well.
- Shimi ko achar is ready to serve with Sel roti.
2. Sel Roti (Fermented Rice Product)
Ingredients:
250 gm - wheat flour
500 ml - milk
200 gm - sugar100 gm - ghee
How to make:
- Wash and soak rice overnight; pound into fine powder.
- The rice flour supplemented with butter, sugar and some spices are made into batter by adding milk and 2 cups of water, and allowed to ferment for between 4 h during summer and 24 h during winter at room temperature.
- The leavened batter is squeezed by hand and deposited as continuous ring onto hot edible oil till they become gold brown.
- Sel roti is served as staple confectionery bread with Shimi ko achar and mutton curry.
3. Chhurpi Soup (Traditional cottage cheese)
Ingredients:
1 no - tomato, sliced
1 no - onion, chopped
3 no - green chilies, sliced
1 tbsp - ginger (grated)
1/2 tbsp - paanch phoran
1/4 tbsp - turmeric powder1 tsp - salt
How to make:
- Heat oil, fry Paanch phoran, add chopped onion till it becomes golden brown.
- Add finely sliced and grated ginger, tomatoes and seasoned with Chhurpi and add salt.
- Stir and fry till oil separates.
- Garnish with fresh coriander leaves.
- Serve hot with cooked rice.
4.Gundruk ko Achar (Pickle)
Ingredients:
1 no - onion, chopped
3 nos - green chilies, chopped
1 tbsp - oil1 tsp - salt
How to make:
5. Gundruk and Sinki Soup (Fermented Vegetable)
Ingredients:
1 no - tomato, chopped
2 pods - dry red chili
1/2 tbsp - turmeric powder
1 tsp - salt
How to make:
- Soak Gundruk/Sinki in water for 10 mins.
- Heat oil and fry chopped onions, tomatoes, chilies.
- Drain up soaked Gundruk/Sinki and fry, add turmeric powder and salt, and put 2 cups of water.
- Boil for 10 mins, and serve hot with cooked rice.
6. Kinema Curry (Fermented Soybean)
Ingredients:
1 no - onion, chopped
1 no - tomato, sliced
3 ns - green chilies
1/4 tbsp - turmeric powder1 tsp - salt
How to make:
- Heat oil and add chopped onions and fry till it becomes tender.
- Add tomatoes and turmeric powder and fry for 2 min and then Kinema is fried, add salt, sliced green chilies and fry for 3-5 mins.
- A little water is poured to make a thick curry, and cook for 5-7 mins.
- Kinema curry is ready for serve with cooked rice.
- Sun-dried kinema is sometimes mixed with leafy vegetable to make mixed curry as side-dish.
8. Tomato Achar (Pickle)
Ingredients:
4 nos - green chilies1 tsp - salt
How to make:
- Boil tomato, crush and grind with green chilies in stone mortar.
- Add salt and mix well to give a thick past of tomato achar.
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